Adult Excercise

We have an adult exercise class that meets in the Family Life Center every Monday, Wednesday, and Friday from 8:30 a.m. to 9:30 a.m. 

It is free to anyone who would like to attend, even people who aren’t members of the church. 

As a group, we try our best to stay fit and deal with some of the problems that age may bring to each of us. 

Our goal is to be able to keep moving while having lots of fun. 

If you do not have a regular exercise program or would like to begin one, I’d like to invite you to give us a try. 

Maybe you won’t be able to do everything, but everyone can do something. The important thing is to keep moving.